I spend more time questioning what I've done because of "my gut" and whether the feelings I'm feeling are "my gut" than I do trusting and relying on "my gut"…
Read MoreTo reflect on powerful moments of spiritual connection, of faith… the sensations are not dissimilar to that of an intense orgasm. The feeling of being so utterly lost in the moment…
Read MoreMeditation doesn't have to be complicated and it certainly doesn't require any special equipment. It can be easily practiced by simply being quiet, anywhere you may find yourself, during any activity [or non-activity]. Mindful intention is all that's required to transform an ordinary act into a meditative practice…
Read MorePerhaps I should have written this post before I announced my resignation at work; I am so calm...
Read MoreWalking home last night I was reminded of how often I used to dream about my teeth falling out. I was nostalgically listening to...
Read MoreI wrote the resignation letter. I emailed myself a copy so I can't deny it's existence. Today is Monday; I plan to turn it on Wednesday. My heart is in my throat...
Read MoreYou know that feeling when you're on the verge of something huge - a big life change, epiphany, whatever? That tingle in your guts...
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