Meditation doesn't have to be complicated and it certainly doesn't require any special equipment. It can be easily practiced by simply being quiet, anywhere you may find yourself, during any activity [or non-activity]. Mindful intention is all that's required to transform an ordinary act into a meditative practice…

Childhood, Spirituality, Travel, Meditation, SerenityBrianne McGuireAugust 22, 2018meditation, traveling, travel, motion, moving, moving meditation, serenity, mindful, intention, contemplate, contemplation, sitting quietlyComment